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Mastering Emotional Awareness: An Expert’s Guide to Navigating Stress 

In the midst of holiday chaos, maintaining emotional awareness may not seem like a priority, yet it’s paramount. Being attuned to our emotions prevents them from overwhelming us. It equips us with a deeper understanding of our emotional patterns, their triggers, and how to express them constructively rather than reactively. So, how does one cultivate this emotional awareness?

095 – Game-Changer in Blue: Insight on the Power of Listening Skills in Policing

While officers undergo de-escalation and risk mitigation training, learning the Listens skills has led many to say they wish they had this communication training at the start of their careers.

That includes our guest, Sergeant Brian Brown of the University of Colorado Police Department. Tune in as he explains why and how it’s making a difference in the Centennial State.

094 – Big Aspirations w/Erin Wojkiewicz

A credit union in Green Bay, WI, hopes to bring its community closer than ever through the power of listening!

Our guest is alumni Erin from Green Bay, WI. Erin is the Assistant Vice President of Learning and Development at Capital Credit Union.